A Taste of Tai Chi

Last updated on
Wednesday, March 4th, 2026
Experience type: 
In-Person
Program Description

Join our Tai Chi master in learning a series of movements and stretches that are designed to improve balance and coordination and relive stress. Perfect for students of all ages and fitness levels.

Please note this program is subject to the availability of our Tai Chi instructor. 

Big Ideas
  • Adopting healthy personal practices and safety strategies protects ourselves and others.
  • Daily participation in physical activity at moderate to vigorous intensity levels benefits all aspects of our well-being.
  • Movement skills and strategies help us learn how to participate in different types of physical activity.
  • Our physical, emotional, and mental health are interconnected.
  • Daily participation in physical activity at moderate to vigorous intensity levels benefits all aspects of our well-being.
  • Knowing what we enjoy doing and knowing about our opportunities to participate in those activities helps us develop an active lifestyle.
  • Personal choices and social and environmental factors influence our health and well-being.
  • Understanding ourselves and the various aspects of health helps us develop a balanced lifestyle.
  • Daily physical activity enables us to practice skillful movement and helps us develop personal fitness.
  • Daily physical activity enables us to practice skillful movement and helps us develop personal fitness.
  • Learning about similarities and differences in individuals and groups influences community health.
  • Physical literacy and fitness contribute to our success in and enjoyment of physical activity.
  • Daily participation in different types of physical activity influences our physical literacy and personal health and fitness goals.
  • Lifelong participation in physical activity has many benefits and is an essential part of a healthy lifestyle.
  • Trip Details
    City: 
    For Grades: 
    3, 4, 5, 6, 7, 8, 9, 10, 11, 12
    Duration: 
    60 minutes unless otherwise stated.
    Maximum Students: 
    Offered In French: 
    No
    Also Offered For: 
    Adult Groups, Daycamps, ESL, Guides, Homeschool, Other, Scouts
    Packages Provided: 
    Pre-Visit Information Package
    Fee Details
    Cost Per Student: 
    $15.00
    Fee Notes: 

    Minimum 15 paying participants.

    Pre-K to Grade 7: one adult per 5 students admitted free.

    Secondary and post-secondary: one adult per 10 students admitted free

    Additional Notes

    Participants are encouraged to wear clothes that are comfortable for movement.